Emiettés de maquereau à la tomate by Nautilus

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Emiettés de maquereau à la tomate

by Nautilus 3 kg in Mackerel fillets Barcode 3329150350986
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Emiettés de maquereau à la tomate by Nautilus provides 168 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category and comes in a 3 kg pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 233 −28%
Total fat 12 g 17.1 −30%
Saturated fat 2.6 g 3.8 −32%
Carbohydrates 3.9 g 1.4 +173%
Total sugars 1.5 g 0.7 +115%
Dietary fiber 0 g 0.5 −100%
Protein 11 g 18.4 −40%
Salt 1.1 g 1.2 −11%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 15%
Sugars higher 16%
Salt higher 42%
Saturated fat lower 24%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 kg
Sold in
France
Barcode
3329150350986

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Emiettés de maquereau à la tomate?

Emiettés de maquereau à la tomate contains 168 kcal per 100 g.

How much sugar is in Emiettés de maquereau à la tomate?

Emiettés de maquereau à la tomate has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emiettés de maquereau à la tomate healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Emiettés de maquereau à la tomate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Morceaux De Maquereau à l'huile pimentée a
Morceaux De Maquereau à l'huile pimentée
Unknown brand
180 kcal
2.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 30.1 g protein
Nutri-Score A vs C−93% sugar−42% saturated fat
Filletti di sgombro all’ollio di Oliva a
Filletti di sgombro all’ollio di Oliva
Ondina · 250
223 kcal
17 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Cno sugar−63% saturated fat
Filetti di sgombro a
Filetti di sgombro
NIXE
223 kcal
17 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Cno sugar−62% saturated fat
Filetti di sgombro all'olio di oliva a NOVA 3
Filetti di sgombro all'olio di oliva
Nostromo · 120 g
239 kcal
11 Fat g
0 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs Cno sugar−19% saturated fat

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Nautilus

View all →
Foie de morue nature d NOVA 3
Foie de morue nature
Nautilus · 120 g
408 kcal
42 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Crabe 100% Morceaux b NOVA 4
Crabe 100% Morceaux
Nautilus · 145 g
71 kcal
0.6 Fat g
1 Sugar g
1.6 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Foie de morue fumé d NOVA 3
Foie de morue fumé
Nautilus · 120 g
434 kcal
44 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 7.5 g protein
1 allergen
Foie de morue d
Foie de morue
Nautilus
376 kcal
37 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 7 g protein
Cod livers
Riz thon tomate olive a NOVA 3
Riz thon tomate olive
Nautilus · 220g
149 kcal
6.1 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 4.9 g protein
Palm oil free 1 allergen
Tourteau Chair & Pattes a NOVA 3
Tourteau Chair & Pattes
Nautilus · 105 g
67 kcal
0.5 Fat g
0.7 Sugar g
1.2 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen