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Eliges
Eliges by Eliges provides 352 kcal per 100 g, with 12 g of sugars and 9.2 g of protein. Its Nutri-Score is D. It is listed in the Milk bread rolls category and comes in a 480g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 346 |
| Total fat | 12 g | 10.9 +10% |
| Saturated fat | 1.8 g | 3.4 −47% |
| Carbohydrates | 51 g | 51.9 |
| Total sugars | 12 g | 12.1 |
| Protein | 9.2 g | 8.8 +5% |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 480g
- Labels & certifications
- No palm oil
- Sold in
- Spain
- Barcode
- 8480012032176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eliges?
Eliges contains 352 kcal per 100 g.
How much sugar is in Eliges?
Eliges has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eliges healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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