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Egg Salad Sandwich
Egg Salad Sandwich by MG FOODS provides 246 kcal per 100 g, with 3.5 g of sugars and 10.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 6 oz pack. Contains: eggs, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 284 −14% |
| Total fat | 14 g | 15.6 −10% |
| Saturated fat | 2.3 g | 5.2 −55% |
| Carbohydrates | 22.2 g | 25.4 −12% |
| Total sugars | 3.5 g | 3.9 −9% |
| Added sugars | 3.5 g | 2 +73% |
| Dietary fiber | 0 g | 1.9 −100% |
| Protein | 10.5 g | 15.5 −32% |
| Salt | 0 g | 2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Multigrain Bread: whole wheat flour, water, sugar, wheat gluten, flax seeds, rye meal, rolled oatmeal, yeast, raisin juice concentrate, soybean oil, brown sugar, salt, barley flakes, triticale flour, sunflower seeds, cultured wheat flour, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, mono - and diglycerides, distilled mono - and diglycerides, calcium peroxide, calcium iodate, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), hulled millet, khorasan wheat flour, whole milled yellow corn, whole rye flour, canola oil, brown rice flour, buckwheat flour, toasted amaranth flour, whole spelt flour, calcium sulfate, soy lecithin, hulled millet, flax seed, sunflower seeds, rolled oats. Egg Salad: egg, water, citric acid, sodium benzoate, nisin. Mayonnaise: soybean oil, vinegar, egg, water, salt, egg yolks, sugar, calcium disodium EDTA, dried garlic, dried onions, natural flavor. Yellow Mustard: distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavor, garlic powder. Salt: salt, sodium silicoaluminate, dextrose, potassium iodide, sodium bicarbonate. Black Pepper. Contains: Egg, Soy, Wheat.
- Allergens
- EggsGlutenMustardSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 1
- Sold in
- United States
- Barcode
- 0100001000709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg Salad Sandwich?
Egg Salad Sandwich contains 246 kcal per 100 g.
How much sugar is in Egg Salad Sandwich?
Egg Salad Sandwich has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg Salad Sandwich healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg Salad Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg Salad Sandwich contain?
According to the label data it contains: Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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