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Egg lasausage and cheese omelette
Egg lasausage and cheese omelette by Egglands best provides 198 kcal per 100 g, with 1.8 g of sugars and 11.7 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Omelet (111g) Per Serving (111 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 220 kcal | 334 −41% | |
| Total fat | 15.3 g | 17 g | 22% | 11.2 +37% |
| Saturated fat | 4.5 g | 5 g | 25% | 3.8 +19% |
| Carbohydrates | 4.5 g | 5 g | 2% | 47.5 −91% |
| Total sugars | 1.8 g | 2 g | 21.9 −92% | |
| Added sugars | 0 g | 0 g | 0% | 11.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 5.7 −100% |
| Protein | 11.7 g | 13 g | 26% | 8.8 +32% |
| Salt | 1.3 g | 1.5 g | 0.8 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other breakfasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
omelet: eggs, reconstituted skim milk, canola oil, corn starch, salt, xanthas sum, citric acid, white pepper, filling: sausage (fork, salt, sugar, spices, natural flavoring), pasteurized process cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphate, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract) , natamycin (preservative)),
- Allergens
- EggsMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Omelet (111g) Per Serving (111 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0715141212372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg lasausage and cheese omelette?
Egg lasausage and cheese omelette contains 198 kcal per 100 g and about 220 kcal per serving (1 Omelet (111g) Per Serving (111 g)).
How much sugar is in Egg lasausage and cheese omelette?
Egg lasausage and cheese omelette has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg lasausage and cheese omelette healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg lasausage and cheese omelette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg lasausage and cheese omelette contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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