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Egg & Bacon spread
Egg & Bacon spread by Sainsbury's provides 197 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 220 g pack. Contains: eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 108 kcal | 317 −38% | |
| Total fat | 14.8 g | 8.1 g | 10% | 25.5 −42% |
| Saturated fat | 3.1 g | 1.7 g | 9% | 6.8 −54% |
| Carbohydrates | 4.7 g | 2.6 g | 1% | 14.7 −68% |
| Total sugars | 1.1 g | 0.6 g | 9.6 −89% | |
| Added sugars | 0.9 g | 0.5 g | 1% | 5.5 −83% |
| Dietary fiber | 0.6 g | 0.3 g | 1% | 3.2 −81% |
| Protein | 11 g | 6.1 g | 12% | 6.9 +60% |
| Salt | 1 g | 0.5 g | 1.5 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 861 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chopped Boiled Eggs (60%) (Barn Egg, Water, Acidity Regulator: Citric Acid, Trisodium Citrate), Mayonnaise (28%) (Water, Rapeseed Oil, Thickener: Cornflour, White Wine Vinegar, Granulated Sugar, Egg Yolk, Spirit Vinegar, Salt, Mustard Seed, Mustard Flour), Bacon (10%) (Pork Belly (85%), Water, Maple Syrup, Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Water, Salt, White Pepper.
- Allergens
- EggsMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 55 g
- Sold in
- United Kingdom
- Barcode
- 01781052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg & Bacon spread?
Egg & Bacon spread contains 197 kcal per 100 g and about 108 kcal per serving (55 g).
How much sugar is in Egg & Bacon spread?
Egg & Bacon spread has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg & Bacon spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg & Bacon spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg & Bacon spread contain?
According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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