Edle Matjes Filets

by Edeka 256 g in Fishes Barcode 4311501440216

Matjes Filets nach nordischer Art mit Rapsölfilm

Bad nutritional quality
Ultra-processed food

Edle Matjes Filets by Edeka provides 177 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 256 g pack. Contains: fish, matjesfilets nach nordischer art.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 171
Total fat 13 g 9.7 +34%
Saturated fat 3.1 g 2 +57%
Carbohydrates 2 g 3.9 −49%
Total sugars 2 g 1 +107%
Added sugars 1.9 g 0.6 +195%
Protein 13 g 16.9 −23%
Salt 3.7 g 2.1 +80%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 44%
Sugars higher 13%
Salt higher 11%
Saturated fat higher 20%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Matjesfilets nach nordischer Art_ 98% (_Heringsfilets_, Speisesalz, Dextrose, Säureregulator: Natriumlactat, Natriumacetate; Gewürzextrakt), Rapsöl

Palm oil freeNot veganNot vegetarian
Allergens
FishMatjesfilets nach nordischer art

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
256 g
Labels & certifications
SustainableGerman Agricultural SocietySustainable fisheryNo flavorsSustainable Seafood MSC
Sold in
Germany
Barcode
4311501440216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edle Matjes Filets?

Edle Matjes Filets contains 177 kcal per 100 g.

How much sugar is in Edle Matjes Filets?

Edle Matjes Filets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edle Matjes Filets healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edle Matjes Filets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Edle Matjes Filets contain?

According to the label data it contains: Fish, Matjesfilets nach nordischer art. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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