Edamame rainbow salad

by Marks And Spencers 170 g in Lettuces Barcode 29157440
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Edamame rainbow salad by Marks And Spencers provides 73 kcal per 100 g, with 2.2 g of sugars and 5.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lettuces category and comes in a 170 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 62 kcal 57 +29%
Total fat 3.6 g 3.1 g 4% 3.1 +15%
Saturated fat 0.5 g 0.4 g 2% 0.6 −13%
Carbohydrates 3.7 g 3.1 g 1% 4.6 −19%
Total sugars 2.2 g 1.9 g 2.1
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 2.7 g 2.3 g 8% 1.8 +54%
Protein 5.2 g 4.4 g 9% 2.1 +143%
Salt 0.4 g 0.3 g 0.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 27%
Sugars higher 29%
Salt higher 27%
Saturated fat higher 27%
Protein top 9%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Edamame Soybeans (29%) Ginger and Miso Dressing (14%) Baby Red Lettuce Spring Onions Carrots Beetroot Cabbage Rocket. LIME, GINGER AND MISO DRESSING contains Water Tamari Soy Sauce (Water Soybeans Salt Vinegar) Vegetable Oil (Sunflower/Rapeseed) Rice Vinegar Lime Juice Ginger Purée.

Palm oil free
Allergens
Soybeans

Product details

Quantity
170 g
Serving size
85g
Sold in
United Kingdom
Barcode
29157440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame rainbow salad?

Edamame rainbow salad contains 73 kcal per 100 g and about 62 kcal per serving (85g).

How much sugar is in Edamame rainbow salad?

Edamame rainbow salad has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame rainbow salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Edamame rainbow salad contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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