Brand
Marks And Spencers
17 Marks And Spencers products average 275 kcal, 16.5 g of sugars and 10.1 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Atlantic peeled prawns (0.1 g per 100 g)
Breads 15,526Yogurts 12,469Cakes 9,247Sandwiches 6,536Biscuits and cakes 3,377Chocolate biscuits 2,634Mozzarella 2,252Meals with chicken 2,039Shrimps 1,327Lettuces 353Biscuits or cookies variety packs 30Short Crust Pastry 1
e NOVA 4 M&S chocolate chip cookies
406
kcal
13.1
Fat g
58.5
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
a NOVA 3 Just Add british tikka chicken fillets
137
kcal
1.8
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 27 g protein
e Belgian collection biscuits
531
kcal
27.1
Fat g
38.1
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
a NOVA 3 Naked Chicken Burrito Bowl
98
kcal
4.2
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Short crust Pastry
409
kcal
23.5
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
a NOVA 3 Edamame rainbow salad
73
kcal
3.6
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
e NOVA 4 Mini Colin the Caterpillar Cakes
469
kcal
22.9
Fat g
45.1
Sugar g
0.3
Salt g
per 100 g · 5.9 g protein
NOVA 3 Gutbio Mozzarella
Nutrition data not available
e
Dark Chocolate, Lemon & Lime Jaffa Cakes
404
kcal
12.6
Fat g
46.9
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
TROPICAL KEFIR SHOT eat well LONS HERE TROPICAL KE
74
kcal
2.2
Fat g
7.1
Sugar g
—
Salt
per 100 ml · 2.8 g protein
a NOVA 4 Super seeded deli rolls
295
kcal
8.4
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 12.1 g protein
a Atlantic peeled prawns
72
kcal
0.1
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 17.7 g protein
e NOVA 4
Sicilian Lemon & Blackcurrant Cake
452
kcal
22.3
Fat g
44.7
Sugar g
0.6
Salt g
per 100 g · 2.4 g protein
d Fully Loaded Steak Burgers
233
kcal
16.6
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 17.5 g protein
S OD OUR BEST EVER MEATY GRAVY ...because our best
74
kcal
3.7
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
Popped red lentil tortillas
433
kcal
13.8
Fat g
4.8
Sugar g
0.7
Salt g
per 100 g · 23.3 g protein
Honey Mustard Has Hock
243
kcal
11.1
Fat g
4.3
Sugar g
—
Salt
per 100 g · 12.1 g protein