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Popped red lentil tortillas
Popped red lentil tortillas by Marks And Spencers provides 433 kcal per 100 g, with 4.8 g of sugars and 23.3 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 13.8 g | 4.1 g | 5% |
| Saturated fat | 1.4 g | 0.4 g | 2% |
| Carbohydrates | 50.3 g | 15.1 g | 5% |
| Total sugars | 4.8 g | 1.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.3 g | 2.2 g | 8% |
| Protein | 23.3 g | 7 g | 14% |
| Salt | 0.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
m,s high protein choloen - food - 6% protein popped not fried spicy sweet chill popped red lentil tortillas source of fibre hot serving succestion serves 3-third pack provides-% of your r energy fat saturates sugars 546 4,1g 0,4g
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Made in Italy
- Sold in
- United Kingdom
- Barcode
- 29489572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popped red lentil tortillas?
Popped red lentil tortillas contains 433 kcal per 100 g and about 130 kcal per serving (1 portion (30 g)).
How much sugar is in Popped red lentil tortillas?
Popped red lentil tortillas has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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