TROPICAL KEFIR SHOT eat well LONS HERE TROPICAL KE
TROPICAL KEFIR SHOT eat well LONS HERE TROPICAL KE by Marks And Spencers provides 74 kcal per 100 ml, with 7.1 g of sugars and 2.8 g of protein. That is 24% less sugar than the average product in this category. It is listed in the Yogurts category and comes in a 3 x 150 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 shot (150 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 111 kcal | 89 −17% | |
| Total fat | 2.2 g | 3.3 g | 4% | 2.8 −21% |
| Saturated fat | 1.5 g | 2.3 g | 12% | 1.7 −12% |
| Carbohydrates | 10.8 g | 16.2 g | 6% | 11.1 |
| Total sugars | 7.1 g | 10.7 g | 9.4 −24% | |
| Protein | 2.8 g | 4.2 g | 8% | 4.8 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 3 x 150 ml
- Serving size
- 1 shot (150 ml)
- Sold in
- United Kingdom
- Barcode
- 29445257
Prices reported by shoppers
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Frequently asked questions
How many calories are in TROPICAL KEFIR SHOT eat well LONS HERE TROPICAL KE?
TROPICAL KEFIR SHOT eat well LONS HERE TROPICAL KE contains 74 kcal per 100 ml and about 111 kcal per serving (1 shot (150 ml)).
How much sugar is in TROPICAL KEFIR SHOT eat well LONS HERE TROPICAL KE?
TROPICAL KEFIR SHOT eat well LONS HERE TROPICAL KE has 7.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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