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Edamame beans
Edamame beans by Migros provides 137 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Edamame category and comes in a 100 gr pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 202 −32% |
| Total fat | 5 g | 8.2 −39% |
| Saturated fat | 0.6 g | 1.3 −53% |
| Carbohydrates | 9.9 g | 12.2 −19% |
| Total sugars | 2.2 g | 2.9 −23% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4 g | 9.2 −57% |
| Protein | 11 g | 18.7 −41% |
| Salt | 2.2 g | 0.7 +218% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame (fèves de soja) (Chine), sel de l'Himalaya.
- Allergens
- Soybeans
Product details
- Quantity
- 100 gr
- Sold in
- France, Switzerland
- Barcode
- 7613404068670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame beans?
Edamame beans contains 137 kcal per 100 g.
How much sugar is in Edamame beans?
Edamame beans has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame beans healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame beans contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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