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Edam
Edam by Eliges provides 311 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Edam category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 311 kcal | 314 |
| Total fat | 23 g | 23.2 |
| Saturated fat | 16 g | 15.6 |
| Carbohydrates | 0 g | 0.6 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 26 g | 25.7 |
| Salt | 1.3 g | 2.2 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 594 Edam products on Foodmetria.
Compared with other edam
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480012015001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edam?
Edam contains 311 kcal per 100 g.
How much sugar is in Edam?
Edam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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