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Eco flocs integrals
Eco flocs integrals provides 347 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 390 −11% |
| Total fat | 2.5 g | 9 −72% |
| Saturated fat | 0.8 g | 2.2 −64% |
| Carbohydrates | 61 g | 66.3 −8% |
| Total sugars | 5 g | 18.2 −73% |
| Added sugars | 4 g | 13 −69% |
| Dietary fiber | 16 g | 8 +99% |
| Protein | 12 g | 10.2 +18% |
| Salt | 1.5 g | 0.7 +129% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4932 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINA DE BLAT INTEGRAL* (70%), SEGÒ DE BLAT (25%) XAROP DE BLAT DE MORO* (4%), SAL (1%) *DE CULTIU ECOLÒGIC.
- Allergens
- GlutenSoybeans
Product details
- Labels & certifications
- OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTGreen DotEs eco 019
- Sold in
- Spain
- Barcode
- 8427170674442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eco flocs integrals?
Eco flocs integrals contains 347 kcal per 100 g.
How much sugar is in Eco flocs integrals?
Eco flocs integrals has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eco flocs integrals healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eco flocs integrals vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Eco flocs integrals contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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