Easy skillet rice blend mix with broccoli in

by Best Choice in Rice dishes Barcode 0070038621287
Poor nutritional quality
Ultra-processed food

Easy skillet rice blend mix with broccoli in by Best Choice provides 364 kcal per 100 g, with 4.6 g of sugars and 9.1 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
4.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 240 kcal 263 +38%
Total fat 2.3 g 1.5 g 2% 3.3 −32%
Saturated fat 0.8 g 0.5 g 3% 0.8 −9%
Carbohydrates 77.3 g 51 g 19% 46.5 +66%
Total sugars 4.6 g 3 g 2.5 +80%
Added sugarsUSDA 0 g 0 g 0% 0.8 −100%
Dietary fiber 3 g 2 g 7% 3.1 −5%
Protein 9.1 g 6 g 12% 7.5 +22%
Salt 2.1 g 1.4 g 1.7 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 18%
Sugars higher 12%
Salt higher 32%
Saturated fat higher 33%
Protein top 26%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), enriched vermicelli [wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], whey (from milk), maltodextrin (from corn), s

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Serving size
1/2 cup (66 g)
Sold in
United States
Barcode
0070038621287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Easy skillet rice blend mix with broccoli in?

Easy skillet rice blend mix with broccoli in contains 364 kcal per 100 g and about 240 kcal per serving (1/2 cup (66 g)).

How much sugar is in Easy skillet rice blend mix with broccoli in?

Easy skillet rice blend mix with broccoli in has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Easy skillet rice blend mix with broccoli in healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Easy skillet rice blend mix with broccoli in vegan?

Based on its ingredient list, it is not vegan.

What allergens does Easy skillet rice blend mix with broccoli in contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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