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Dutch Gouda
Dutch Gouda by Emporium provides 365 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 198 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 91 kcal | 357 | |
| Total fat | 30 g | 7.5 g | 10% | 28.5 +5% |
| Saturated fat | 21 g | 5.3 g | 27% | 19 +11% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 0.7 −32% |
| Total sugars | 0.5 g | 0.1 g | 0.2 +109% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23 g | 5.8 g | 12% | 24.1 |
| Salt | 1.8 g | 0.5 g | 2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk
- Allergens
- Milk
Product details
- Quantity
- 198 g
- Serving size
- 25 g
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600048284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dutch Gouda?
Dutch Gouda contains 365 kcal per 100 g and about 91 kcal per serving (25 g).
How much sugar is in Dutch Gouda?
Dutch Gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dutch Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dutch Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dutch Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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