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Durum couscous volkoren
Durum couscous volkoren by Jumbo provides 337 kcal per 100 g, with 3.1 g of sugars and 12 g of protein. That is 18% more sugar than the average product in this category. It is listed in the Durum wheat semolinas for couscous category and comes in a 275 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 253 kcal | 331 | |
| Total fat | 1.5 g | 1.1 g | 1% | 2.1 −30% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.4 −9% |
| Carbohydrates | 65.1 g | 48.8 g | 18% | 64.3 |
| Total sugars | 3.1 g | 2.3 g | 2.6 +18% | |
| Dietary fiber | 8 g | 6 g | 21% | 4.4 +81% |
| Protein | 12 g | 9 g | 18% | 11.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 275 gram
- Serving size
- 75 gram
- Sold in
- Netherlands
- Barcode
- 8718452474424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Durum couscous volkoren?
Durum couscous volkoren contains 337 kcal per 100 g and about 253 kcal per serving (75 gram).
How much sugar is in Durum couscous volkoren?
Durum couscous volkoren has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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