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Duo quinoa
Duo quinoa provides 146 kcal per 100 g, with 0.7 g of sugars and 5.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 322 −55% |
| Total fat | 3.2 g | 5.4 −41% |
| Saturated fat | 0.5 g | 0.7 −28% |
| Carbohydrates | 23 g | 54.3 −58% |
| Total sugars | 0.7 g | 2.9 −76% |
| Dietary fiber | 2.8 g | 6.7 −58% |
| Protein | 5.2 g | 11.7 −56% |
| Salt | 0.8 g | 0.3 +214% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1109 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3227290001204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duo quinoa?
Duo quinoa contains 146 kcal per 100 g.
How much sugar is in Duo quinoa?
Duo quinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duo quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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