Dunkin' Frosted Donut with Sprinkles

by Kar’s in Trail mix Barcode 0077034071658
Bad nutritional quality
Ultra-processed food

Dunkin' Frosted Donut with Sprinkles by Kar’s provides 533 kcal per 100 g, with 36.7 g of sugars and 13.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Trail mix category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
11.7 g · High
Sugars
36.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 495 +8%
Total fat 33.3 g 10 g 13% 32.6
Saturated fat 11.7 g 3.5 g 18% 7.7 +51%
Carbohydrates 46.7 g 14 g 5% 44 +6%
Total sugars 36.7 g 11 g 26.3 +39%
Dietary fiber 3.3 g 1 g 4% 6.3 −47%
Protein 13.3 g 4 g 8% 13.1
Salt 0.1 g 0 g 0.5 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Trail mix products on Foodmetria.

Compared with other trail mix

Calories higher 33%
Sugars higher 25%
Salt lower 24%
Saturated fat higher 12%
Protein top 52%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PEANUTS, PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CONTAINS LESS THAN 2% OF GUM ACACIA, CORN SYRUP, TITANIUM DIOXIDE [COLOR), CARNAUBA WAX,, ARTIFICIAL COLORS [YELLOW 6 LAKE, YELLOW 6, RED 40 LAKE, RED 3, BLUE 2 LAKE], FROSTED DONUT FLAVORED, ALMONDS WITH SPRINKLES (WHITE CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL OIL AND, HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN (AN, EMULSIFIER), SALT, ARTIFICIAL FLAVOR), ALMONDS, NONPAREILS [SUGAR, CORN STARCH, VEGETABLE JUICE FOR, COLOR, RED 40 LAKE, CARNAUBA WAX, CONFECTIONER'S GLAZE, YELLOW 5, YELLOW 6, BLUE 1, YELLOW 6 LAKE),, TAPIOCA STARCH, SUGAR, NATURAL FLAVOR, CONFECTIONER'S GLAZE), BUTTER TOFFEE PEANUTS (PEANUTS [PEANUTS,, CORN OIL], SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT), SALT).

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 tbsp (30 g)
Sold in
United States
Barcode
0077034071658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dunkin' Frosted Donut with Sprinkles?

Dunkin' Frosted Donut with Sprinkles contains 533 kcal per 100 g and about 160 kcal per serving (3 tbsp (30 g)).

How much sugar is in Dunkin' Frosted Donut with Sprinkles?

Dunkin' Frosted Donut with Sprinkles has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dunkin' Frosted Donut with Sprinkles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dunkin' Frosted Donut with Sprinkles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dunkin' Frosted Donut with Sprinkles contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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