Dry roasted seasoned Sunflower Kernels

by Wegmans in Sunflower seeds Barcode 0077890302705
Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Dry roasted seasoned Sunflower Kernels by Wegmans provides 667 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
56.7 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 667 kcal 187 kcal 565 +18%
Total fat 56.7 g 15.9 g 20% 45.9 +24%
Saturated fat 5 g 1.4 g 7% 5.6 −11%
Carbohydrates 16.7 g 4.7 g 2% 15.7 +6%
Total sugars 3.3 g 0.9 g 3 +10%
Added sugarsUSDA 3.6 g 1 g 2% 0.2 +1369%
Protein 20 g 5.6 g 11% 22.5 −11%
Salt 1.7 g 0.5 g 1.9 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sunflower seeds

Calories higher 3%
Sugars higher 32%
Salt higher 28%
Saturated fat lower 35%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder

Palm oil freeVeganVegetarian

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0077890302705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry roasted seasoned Sunflower Kernels?

Dry roasted seasoned Sunflower Kernels contains 667 kcal per 100 g and about 187 kcal per serving (1 onz (28 g)).

How much sugar is in Dry roasted seasoned Sunflower Kernels?

Dry roasted seasoned Sunflower Kernels has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dry roasted seasoned Sunflower Kernels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dry roasted seasoned Sunflower Kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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