Dry roasted baru nuts by Whole Foods Market

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Dry roasted baru nuts

by Whole Foods Market 6 oz in Nuts Barcode 0099482486402
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Dry roasted baru nuts by Whole Foods Market provides 467 kcal per 100 g and 20 g of protein. It is listed in the Nuts category and comes in a 6 oz pack.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
6.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 580 −19%
Total fat 33.3 g 10 g 13% 46.4 −28%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 40 g 12 g 4% 21.8 +83%
Added sugarsUSDA 0 g 0 g 0% 2.9 −100%
Dietary fiber 16.7 g 5 g 18% 7.6 +119%
Protein 20 g 6 g 12% 17.5 +14%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other nuts

Calories lower 9%
Salt lower 1%
Saturated fat higher 39%
Protein top 37%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DRY ROASTED BARU NUTS (SEED, Dipteryx alata).

VeganVegetarian

Product details

Quantity
6 oz
Serving size
3 Tbsp (30 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0099482486402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry roasted baru nuts?

Dry roasted baru nuts contains 467 kcal per 100 g and about 140 kcal per serving (3 Tbsp (30 g)).

Is Dry roasted baru nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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