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Drei Saaten
Bio Weizenvollkorn Knäckebrot
Drei Saaten by BioBio provides 459 kcal per 100 g, with 1.4 g of sugars and 15.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 393 +17% |
| Total fat | 20.3 g | 10.2 +100% |
| Saturated fat | 2 g | 1.9 |
| Carbohydrates | 48.5 g | 57.3 −15% |
| Total sugars | 1.4 g | 2.9 −52% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 11.1 g | 12.1 −8% |
| Protein | 15.1 g | 12.4 +22% |
| Salt | 1.4 g | 1.3 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
62% _Weizenvollkornmehl_, 12% Sonnenblumenkerne, 6,1% _Sesam_, 6,1% Leinsamen, Rapsöl, Hefe, _Weizenmehl_, _Haferflocken_, Meersalz, _Gerstenmalzmehl_
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU AgricultureNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4316268668545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Drei Saaten?
Drei Saaten contains 459 kcal per 100 g.
How much sugar is in Drei Saaten?
Drei Saaten has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Drei Saaten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Drei Saaten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Drei Saaten contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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