Donuts

by Carolina Foods Inc. in Cakes Barcode 0070953891277
Bad nutritional quality
Ultra-processed food

Donuts by Carolina Foods Inc. provides 471 kcal per 100 g, with 28.2 g of sugars and 4.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28.2 g · High
Saturated fat
17.7 g · High
Sugars
28.2 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 donuts (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 400 kcal 389 +21%
Total fat 28.2 g 24 g 31% 18.2 +56%
Saturated fat 17.7 g 15 g 75% 7.4 +139%
Carbohydrates 51.8 g 44 g 16% 51.9
Total sugars 28.2 g 24 g 31.8 −11%
Dietary fiber 1.2 g 1 g 4% 1.8 −33%
Protein 4.7 g 4 g 8% 4.7
Salt 1.3 g 1.1 g 0.7 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 8%
Sugars lower 40%
Salt higher 4%
Saturated fat higher 3%
Protein top 40%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), water, hydrogenated vegetable oil (palm kernel oil, palm oil), high fructose corn syrup, cocoa powder (processed with alkali), contains 2% or less of the following: eggs, nonfat milk, glycerin, soy flour, corn syrup, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionate, calcium propionate), salt, distilled monoglycerides, dextrose, food starch-modified (corn and/or wheat), whey, soy lecithin, natural and artificial flavor, mono - and diglycerides, spices, tapioca starch, wheat starch, cellulose gum, guar gum, karaya gum, colored with extracts of annatto and turmeric, artificial color, coconut.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 15

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 donuts (85 g)
Sold in
United States
Barcode
0070953891277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donuts?

Donuts contains 471 kcal per 100 g and about 400 kcal per serving (6 donuts (85 g)).

How much sugar is in Donuts?

Donuts has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Donuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Donuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Donuts contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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