Dole, che's choice caesar salad kit
Dole, che's choice caesar salad kit by Dole provides 131 kcal per 100 g, with 1.7 g of sugars and 2.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.2 onz (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 229 kcal | 152 −14% | |
| Total fat | 10.3 g | 18 g | 23% | 9.9 |
| Saturated fat | 2 g | 3.5 g | 18% | 1.8 +13% |
| Carbohydrates | 7.4 g | 13 g | 5% | 10.2 −27% |
| Total sugars | 1.7 g | 3 g | 3.6 −52% | |
| Dietary fiber | 1.7 g | 3 g | 11% | 2.1 −20% |
| Protein | 2.9 g | 5 g | 10% | 4.9 −42% |
| Salt | 0.8 g | 1.4 g | 0.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables: romaine lettuce. dressing: soybean oil, water, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), corn vinegar, sugar, salt, natural flavors (contain soy), anchovy paste (anchovies, salt, water), spices (contain mustard), egg yolks, distilled vinegar, dehydrated garlic, citric acid, lemon juice concentrate, extractive of rice, xanthan gum, dehydrated onion. croutons: enriched wheat flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, garlic, salt, sugar, yeast. cheese: parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor). black pepper.
- Allergens
- EggsFishGlutenMilkMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6.2 onz (175 g)
- Sold in
- United States
- Barcode
- 0071430001417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dole, che's choice caesar salad kit?
Dole, che's choice caesar salad kit contains 131 kcal per 100 g and about 229 kcal per serving (6.2 onz (175 g)).
How much sugar is in Dole, che's choice caesar salad kit?
Dole, che's choice caesar salad kit has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dole, che's choice caesar salad kit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dole, che's choice caesar salad kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dole, che's choice caesar salad kit contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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