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DIONS ONLY £1.49* ONLY £1.4 POT noodle CHICKEN & M
DIONS ONLY £1.49* ONLY £1.4 POT noodle CHICKEN & M by Pot Noodle provides 457 kcal per 100 g, with 3.7 g of sugars and 10.3 g of protein. That is 20% more sugar than the average product in this category. It is listed in the Instant noodles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 411 kcal | 284 +61% | |
| Total fat | 17.8 g | 16 g | 21% | 10.8 +64% |
| Saturated fat | 2 g | 1.8 g | 9% | 4.7 −58% |
| Carbohydrates | 60 g | 54 g | 20% | 39.7 +51% |
| Total sugars | 3.7 g | 3.3 g | 3.1 +20% | |
| Dietary fiber | 2 g | 1.8 g | 6% | 2.2 −11% |
| Protein | 10.3 g | 9.3 g | 19% | 6.5 +60% |
| Salt | 0 g | 0 g | 2.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pot (90 g)
- Sold in
- United Kingdom
- Barcode
- 8720182695505
Prices reported by shoppers
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Frequently asked questions
How many calories are in DIONS ONLY £1.49* ONLY £1.4 POT noodle CHICKEN & M?
DIONS ONLY £1.49* ONLY £1.4 POT noodle CHICKEN & M contains 457 kcal per 100 g and about 411 kcal per serving (1 pot (90 g)).
How much sugar is in DIONS ONLY £1.49* ONLY £1.4 POT noodle CHICKEN & M?
DIONS ONLY £1.49* ONLY £1.4 POT noodle CHICKEN & M has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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