Dinkelvollkornmehl

by Alnatura 1000 g in Spelt flours Barcode 4104420236370
Not enough data to compute
Green-Score
a+
Environmental impact estimate

Dinkelvollkornmehl by Alnatura provides 352 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 14% less sugar than the average product in this category. It is listed in the Spelt flours category and comes in a 1000 g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 344
Total fat 2.6 g 2.2 +18%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 64 g 65.7
Total sugars 1.7 g 2 −14%
Added sugars 0 g 0.1 −100%
Dietary fiber 8.4 g 7.5 +12%
Protein 14 g 12.7 +11%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 28%
Sugars higher 37%
Saturated fat lower 14%
Protein top 18%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELVOLLKORNMEHL*¹ *aus Demeter Bio-Landbau ¹Dinkel ist eine WEIZENART Kann Spuren von Soja und Lupine enthalten.

Allergens
GlutenLupin
May contain traces
LupinSoybeans

Product details

Quantity
1000 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeBiodynamic agricultureBiolandDE-ÖKO-001DemeterBio label german
Sold in
Germany, Switzerland, world
Barcode
4104420236370

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelvollkornmehl?

Dinkelvollkornmehl contains 352 kcal per 100 g.

How much sugar is in Dinkelvollkornmehl?

Dinkelvollkornmehl has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Dinkelvollkornmehl contain?

According to the label data it contains: Gluten, Lupin. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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