Dinkelmehl dunkel Type 1050

by Gültsteiner Mühle 2,5kg in Spelt flours Barcode 4013019102166
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Dinkelmehl dunkel Type 1050 by Gültsteiner Mühle provides 344 kcal per 100 g, with 1.4 g of sugars and 12.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 2,5kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 344
Total fat 1.8 g 2.2 −19%
Saturated fat 0.3 g 0.4 −23%
Carbohydrates 67.2 g 65.7
Total sugars 1.4 g 2 −29%
Added sugars 0 g 0.1 −100%
Dietary fiber 5.2 g 7.5 −30%
Protein 12.4 g 12.7
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 38%
Sugars higher 45%
Salt lower 23%
Saturated fat lower 37%
Protein top 49%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
2,5kg
Labels & certifications
Green Dot
Sold in
Germany
Barcode
4013019102166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelmehl dunkel Type 1050?

Dinkelmehl dunkel Type 1050 contains 344 kcal per 100 g.

How much sugar is in Dinkelmehl dunkel Type 1050?

Dinkelmehl dunkel Type 1050 has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelmehl dunkel Type 1050 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelmehl dunkel Type 1050 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelmehl dunkel Type 1050 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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