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Dinkelmehl 630
Dinkelmehl 630 by Bauck Hof provides 344 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours Type 630 category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 347 |
| Total fat | 1.3 g | 1.5 −16% |
| Saturated fat | 0.2 g | 0.2 +5% |
| Carbohydrates | 69 g | 69.5 |
| Total sugars | 0.8 g | 1.1 −25% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3.7 g | 5 −25% |
| Protein | 12 g | 12.1 |
| Salt | 0 g | 0 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Spelt flours Type 630 products on Foodmetria.
Compared with other spelt flours type 630
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl** **aus biologisch-dynamischem Anbau
- May contain traces
- Sesame seeds
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU OrganicEg öko verordnungBiodynamic agricultureDE-ÖKO-007DemeterFairbio
- Sold in
- Germany
- Barcode
- 4015637821368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelmehl 630?
Dinkelmehl 630 contains 344 kcal per 100 g.
How much sugar is in Dinkelmehl 630?
Dinkelmehl 630 has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelmehl 630 healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkelmehl 630 contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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