Dinkel Poppies

by Allos 300 g in Puffed spelt Barcode 4016249006785
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Dinkel Poppies by Allos provides 400 kcal per 100 g, with 25 g of sugars and 9.5 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 400 kcal 375 +7%
Total fat 4.8 g 4.8 g 6% 3.8 +26%
Saturated fat 1.9 g 1.9 g 10% 0.7 +159%
Carbohydrates 76 g 76 g 28% 70.3 +8%
Total sugars 25 g 25 g 13 +92%
Added sugars 33 g 33 g 66% 12.1 +173%
Dietary fiber 7.4 g 7.4 g 26% 7.8 −5%
Protein 9.5 g 9.5 g 19% 11.8 −19%
Salt 0 g 0 g 0 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.

Compared with other puffed spelt

Calories higher 12%
Sugars higher 23%
Salt lower 13%
Saturated fat higher 10%
Protein top 87%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkorn* gepufft 65%, Honig* 17%, Agavendicksaft* 16%, Palmöl*. *aus ökologischem Landbau. Kann Spuren von Milch, Schalenfrüchten, Sesam, Soja und Weizen enthalten.

Contains palm oilNot veganVegetarian
Allergens
Gluten
May contain traces
GlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureMade in Germany
Sold in
Germany
Barcode
4016249006785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Poppies?

Dinkel Poppies contains 400 kcal per 100 g and about 400 kcal per serving (100g).

How much sugar is in Dinkel Poppies?

Dinkel Poppies has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dinkel Poppies healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Poppies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel Poppies contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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