Gepofte spelt

by Jumbo 150 gram in Puffed spelt Barcode 8718452488421
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Gepofte spelt by Jumbo provides 364 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt category and comes in a 150 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 36 kcal 375
Total fat 2 g 0.2 g 0% 3.8 −48%
Saturated fat 0.3 g 0 g 0% 0.7 −59%
Carbohydrates 66 g 6.6 g 2% 70.3 −6%
Total sugars 2 g 0.2 g 13 −85%
Added sugars 0 g 0 g 0% 12.1 −100%
Dietary fiber 9 g 0.9 g 3% 7.8 +15%
Protein 16 g 1.6 g 3% 11.8 +36%
Salt 0 g 0 g 0 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.

Compared with other puffed spelt

Calories lower 29%
Sugars lower 44%
Salt higher 48%
Saturated fat lower 6%
Protein top 6%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gepofte spelt

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
150 gram
Serving size
10 gram
Sold in
Netherlands
Barcode
8718452488421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gepofte spelt?

Gepofte spelt contains 364 kcal per 100 g and about 36 kcal per serving (10 gram).

How much sugar is in Gepofte spelt?

Gepofte spelt has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gepofte spelt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gepofte spelt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gepofte spelt contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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