View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkel Mini Brezel
Dinkel Mini Brezel by Bio Gourmet provides 409 kcal per 100 g, with 2.3 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 409 kcal | 399 |
| Total fat | 9.7 g | 9.6 |
| Saturated fat | 4.3 g | 3.1 +37% |
| Carbohydrates | 65 g | 67.8 |
| Total sugars | 2.3 g | 5.7 −60% |
| Added sugars | 0 g | 3.4 −100% |
| Dietary fiber | 6 g | 3.9 +54% |
| Protein | 12 g | 10.2 +18% |
| Salt | 4.1 g | 2.8 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl, Palmfett, Meersalz, Hefe, Gerstenmalzextrakt, Brezellauge (Natriumhydroxid),
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4039057410308
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkel Mini Brezel?
Dinkel Mini Brezel contains 409 kcal per 100 g.
How much sugar is in Dinkel Mini Brezel?
Dinkel Mini Brezel has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Mini Brezel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Mini Brezel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Mini Brezel contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 More pretzel
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 4 More from Bio Gourmet
View all →
a NOVA 3 
b NOVA 1 
d NOVA 3 
e 
d NOVA 4 
b