Dinkel Knäcke Saaten by Alnatura

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Dinkel Knäcke Saaten

by Alnatura 200 g in Crispbreads Barcode 4104420145962
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Dinkel Knäcke Saaten by Alnatura provides 422 kcal per 100 g, with 2.2 g of sugars and 15 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 393 +7%
Total fat 14 g 10.2 +38%
Saturated fat 1.8 g 1.9 −7%
Carbohydrates 53 g 57.3 −7%
Total sugars 2.2 g 2.9 −25%
Added sugars 0 g 0.6 −100%
Dietary fiber 12 g 12.1
Protein 15 g 12.4 +21%
Salt 1.7 g 1.3 +32%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 33%
Sugars lower 50%
Salt higher 23%
Saturated fat higher 35%
Protein top 22%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELVOLLKORNMEHL*¹ 34%, DINKELVOLLKORNSCHROT*¹ 28%, HAFERVOLLKORNFLOCKEN*, ROGGENVOLLKORNMEHL*, Leinsamen* 7%, SESAM* 5%, Sonnenblumenkerne* 5%,Sonnenblumenöl*, Reismehl*, Meersalz, Hefe*,GERSTENMALZEXTRAKT* *aus biologischer Landwirtschaft ¹DINKEL IST EINE WEIZENART. Kann Spuren von Ei, Soja, Mandel und Nüssen enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsNutsSoybeans

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungBiolandDE-ÖKO-001EU/non-EU AgricultureMade in Germany
Sold in
France, Germany, Switzerland, world
Barcode
4104420145962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Knäcke Saaten?

Dinkel Knäcke Saaten contains 422 kcal per 100 g.

How much sugar is in Dinkel Knäcke Saaten?

Dinkel Knäcke Saaten has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Knäcke Saaten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Knäcke Saaten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Knäcke Saaten contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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