Dinkel Knäcke Käse Kürbiskern by Alnatura

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Dinkel Knäcke Käse Kürbiskern

by Alnatura 200 g in Crispbreads Barcode 4104420145986

Bio Knäckebrot mit Dinkel 67%, Käse 17% und Kürbiskernen 8%

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Dinkel Knäcke Käse Kürbiskern by Alnatura provides 433 kcal per 100 g, with 0.9 g of sugars and 18 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 393 +10%
Total fat 16 g 10.2 +58%
Saturated fat 4.8 g 1.9 +149%
Carbohydrates 50 g 57.3 −13%
Total sugars 0.9 g 2.9 −69%
Added sugars 0 g 0.6 −100%
Dietary fiber 8.7 g 12.1 −28%
Protein 18 g 12.4 +45%
Salt 1.8 g 1.3 +39%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 28%
Sugars lower 9%
Salt higher 19%
Saturated fat higher 11%
Protein top 11%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELVOLLKORNMEHL*¹ 35%, DINKELVOLLKORNSCHROT*¹ 32%, KÄSE* 17% (EMMENTALER*, GOUDA*), HAFERVOLLKORNFLOCKEN*, Kürbiskerne* 8%, SESAM*, Sonnenblumenöl*, Reismehl*, Meersalz, Hefe* *aus biologischer Landwirtschaft ¹DINKEL IST EINE WEIZENART. Kann Spuren von Ei, Soja, Mandel und Nüssen enthalten.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds
May contain traces
EggsNutsSoybeans

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicBio 7 initiativeBiolandDE-ÖKO-001Bio label German
Sold in
France, Germany, Switzerland, world
Barcode
4104420145986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Knäcke Käse Kürbiskern?

Dinkel Knäcke Käse Kürbiskern contains 433 kcal per 100 g.

How much sugar is in Dinkel Knäcke Käse Kürbiskern?

Dinkel Knäcke Käse Kürbiskern has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Knäcke Käse Kürbiskern healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Knäcke Käse Kürbiskern vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel Knäcke Käse Kürbiskern contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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