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Dinkel gepufft
Dinkel gepufft by Edeka provides 395 kcal per 100 g, with 22.9 g of sugars and 9.7 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 395 kcal | 375 +5% | |
| Total fat | 3 g | 3 g | 4% | 3.8 −22% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −45% |
| Carbohydrates | 77.8 g | 77.8 g | 28% | 70.3 +11% |
| Total sugars | 22.9 g | 22.9 g | 13 +76% | |
| Added sugars | 25 g | 25 g | 50% | 12.1 +107% |
| Dietary fiber | 6.7 g | 6.7 g | 24% | 7.8 −14% |
| Protein | 9.7 g | 9.7 g | 19% | 11.8 −18% |
| Salt | 0 g | 0 g | 0 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
75% gepuffter Dinkel, 25% Honig
- Allergens
- Gluten
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- OrganicNaturlandNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4311501039359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel gepufft?
Dinkel gepufft contains 395 kcal per 100 g and about 395 kcal per serving (100 g).
How much sugar is in Dinkel gepufft?
Dinkel gepufft has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dinkel gepufft healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel gepufft vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel gepufft contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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