Dinkel gepufft by enerBiO

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Dinkel gepufft

by enerBiO 200g in Puffed spelt Barcode 4305615973272
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Dinkel gepufft by enerBiO provides 391 kcal per 100 g, with 23 g of sugars and 9.7 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed spelt category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 375
Total fat 3 g 3.8 −22%
Saturated fat 0.4 g 0.7 −45%
Carbohydrates 78 g 70.3 +11%
Total sugars 23 g 13 +77%
Dietary fiber 6.7 g 7.8 −14%
Protein 9.7 g 11.8 −18%
Salt 0 g 0 −79%

Category average across 48 Puffed spelt products on Foodmetria.

Compared with other puffed spelt

Calories higher 21%
Sugars higher 33%
Salt lower 13%
Saturated fat lower 23%
Protein top 79%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-001Made in Germany
Sold in
Germany
Barcode
4305615973272

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel gepufft?

Dinkel gepufft contains 391 kcal per 100 g.

How much sugar is in Dinkel gepufft?

Dinkel gepufft has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dinkel gepufft healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Puffed Spelt by Nutri-Score Highest-Protein Puffed Spelt Least Processed Puffed Spelt Lowest-Calorie Puffed Spelt Best Low-Sugar Puffed Spelt

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