Dinkel Flatbread

by dm 4 x 75 g in Flatbreads Barcode 4067796191325
Average nutritional quality
Processed food

Dinkel Flatbread by dm provides 345 kcal per 100 g, with 1.2 g of sugars and 9.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 4 x 75 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 345 kcal 294 +17%
Total fat 11 g 11 g 14% 7.1 +54%
Saturated fat 1.6 g 1.6 g 8% 1.8 −10%
Carbohydrates 50 g 50 g 18% 48.1
Total sugars 1.2 g 1.2 g 3 −60%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.3 g 3.3 g 12% 4.9 −33%
Protein 9.8 g 9.8 g 20% 8.6 +14%
Salt 1.4 g 1.4 g 1.3 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 16%
Sugars lower 23%
Salt higher 35%
Saturated fat higher 37%
Protein top 23%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl*, Wasser, Dinkelvollkornmehl* (21%), natives Olivenöl extra* (3,5%), Basilikumextrakt*

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
4 x 75 g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianOrganicEU OrganicVeganIT-BIO-009Made in Italy
Sold in
Germany
Barcode
4067796191325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Flatbread?

Dinkel Flatbread contains 345 kcal per 100 g and about 345 kcal per serving (1 portion (100 g)).

How much sugar is in Dinkel Flatbread?

Dinkel Flatbread has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Flatbread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Flatbread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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