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Dinkel Crunchy
Dinkel Crunchy by DmBio provides 439 kcal per 100 g, with 18 g of sugars and 9.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 2,195 kcal | 390 +13% | |
| Total fat | 17 g | 85 g | 109% | 9.1 +88% |
| Saturated fat | 5.5 g | 27.5 g | 138% | 2.2 +150% |
| Carbohydrates | 59 g | 295 g | 107% | 66.3 −11% |
| Total sugars | 18 g | 90 g | 18.2 | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Protein | 9.4 g | 47 g | 94% | 10.2 −8% |
| Salt | 0.2 g | 1 g | 0.7 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
47% Dinkelflocken", Rohrzucker Rapsöl*, 10% Dinkel gepufft, 8% Dinkelvollkornmehl, Kokosraspeln*, Meersalz.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungAT-BIO-301
- Sold in
- Germany
- Barcode
- 4010355519627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Crunchy?
Dinkel Crunchy contains 439 kcal per 100 g and about 2,195 kcal per serving (500g).
How much sugar is in Dinkel Crunchy?
Dinkel Crunchy has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel Crunchy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Crunchy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Crunchy contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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