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Δημητριακά Με Βρώμη Με Σοκολάτα Γάλακτος
Δημητριακά Με Βρώμη Με Σοκολάτα Γάλακτος by Quaker provides 457 kcal per 100 g, with 20 g of sugars and 7.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 450 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 457 kcal | 390 +17% |
| Total fat | 19 g | 9 +110% |
| Saturated fat | 4.8 g | 2.2 +118% |
| Carbohydrates | 59 g | 66.3 −11% |
| Total sugars | 20 g | 18.2 +10% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 8.7 g | 8 +8% |
| Protein | 7.7 g | 10.2 −25% |
| Salt | 0.5 g | 0.7 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats (37,5%), 13% milk chocolate pieces [sugar, milk powder, cocoa mass, cocoa butter, emulsifier (soy lecithin)], sunflower oil, sugar, whole grain rolled wheat (9,6%), glucose syrup (9,3%), oligofructose, rice flour (2,1%), wheat flour (1,9%), coconut desiccated (1,8%), molasses, salt, cinnamon (0,06%), natural apple toffee flavouring and other natural flavouring, antioxidant (tocopherol). Milk chocolate contains at least 30% cocoa solids. Soya_nuts
- Allergens
- GlutenMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- pure cocoa butterWith Sunflower oil
- Sold in
- Greece
- Barcode
- 5201024865209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Δημητριακά Με Βρώμη Με Σοκολάτα Γάλακτος?
Δημητριακά Με Βρώμη Με Σοκολάτα Γάλακτος contains 457 kcal per 100 g.
How much sugar is in Δημητριακά Με Βρώμη Με Σοκολάτα Γάλακτος?
Δημητριακά Με Βρώμη Με Σοκολάτα Γάλακτος has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Δημητριακά Με Βρώμη Με Σοκολάτα Γάλακτος healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Δημητριακά Με Βρώμη Με Σοκολάτα Γάλακτος contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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