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Dés de Jambon
Dés de Jambon by France d'Olona provides 143 kcal per 100 g, with 2.1 g of sugars and 13.5 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 137 |
| Total fat | 8.6 g | 6 +44% |
| Saturated fat | 3.4 g | 2.3 +45% |
| Carbohydrates | 2.7 g | 1.6 +74% |
| Total sugars | 2.1 g | 1.3 +67% |
| Added sugars | 3.7 g | 2.7 +35% |
| Protein | 13.5 g | 19.2 −30% |
| Salt | 3.7 g | 2.4 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.
Compared with other diced ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambonde porc, eau, sel, sirop de glucose, exhausteur de goût : E621, stabilisants: E450 E451, dextrose, saccharose gélifiants : E407 E410 gélatine, arômes, conservateur : E250, antioxydant : E316.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3302850052008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dés de Jambon?
Dés de Jambon contains 143 kcal per 100 g.
How much sugar is in Dés de Jambon?
Dés de Jambon has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dés de Jambon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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