Dés de Jambon

by Casino 150 g in Diced ham Barcode 3222472469827

Dés de jambon cuit qualité choix

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Dés de Jambon by Casino provides 132 kcal per 100 g, with 1.4 g of sugars and 19 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.4 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 132 kcal 137
Total fat 5.5 g 5.5 g 7% 6 −8%
Saturated fat 2.2 g 2.2 g 11% 2.3 −6%
Carbohydrates 1.7 g 1.7 g 1% 1.6 +9%
Total sugars 1.4 g 1.4 g 1.3 +11%
Added sugars 2.3 g 2.3 g 5% 2.7 −16%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19 g 19 g 38% 19.2
Salt 2.3 g 2.3 g 2.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 32%
Sugars higher 38%
Salt higher 38%
Saturated fat higher 29%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 86% - eau - sel - arômes - sirop de glucose - dextrose - conservateurs : lactate de potassium, nitrite de sodium - antioxydant : érythorbate de sodium.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
100 g
Sold in
France
Barcode
3222472469827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de Jambon?

Dés de Jambon contains 132 kcal per 100 g and about 132 kcal per serving (100 g).

How much sugar is in Dés de Jambon?

Dés de Jambon has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dés de Jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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