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Dés de Jambon
Dés de jambon cuit choix
Dés de Jambon by Le Marsigny provides 109 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 44 kcal | 137 −21% | |
| Total fat | 3.7 g | 1.5 g | 2% | 6 −38% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.3 −44% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.6 −68% |
| Total sugars | 0.5 g | 0.2 g | 1.3 −60% | |
| Added sugars | 1.2 g | 0.5 g | 1% | 2.7 −56% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19 g | 7.6 g | 15% | 19.2 |
| Salt | 2.4 g | 1 g | 2.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.
Compared with other diced ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pork ham 86,4%, water, salt, dextrose, flavour enhancer: monosodium glutamate, antioxidant: sodium erythorbate, preservative: sodium nitrite,
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 40 g
- Labels & certifications
- French meatNutriscoreFrench porkGreen Dot
- Sold in
- France
- Barcode
- 26053110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dés de Jambon?
Dés de Jambon contains 109 kcal per 100 g and about 44 kcal per serving (40 g).
How much sugar is in Dés de Jambon?
Dés de Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dés de Jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dés de Jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dés de Jambon contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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