Nutrition report ready

Delikatess Schinkenwürfel fettarm

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score E NOVA 4

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Delikatess Schinkenwürfel fettarm

by Gut & Günstig 75g in Diced ham Barcode 4311501365359
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Delikatess Schinkenwürfel fettarm by Gut & Günstig provides 122 kcal per 100 g, with 1.7 g of sugars and 24 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 75g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 92 kcal 139 −12%
Total fat 2 g 1.5 g 2% 6.1 −67%
Saturated fat 0.9 g 0.7 g 3% 2.4 −62%
Carbohydrates 1.9 g 1.4 g 1% 1.5 +23%
Total sugars 1.7 g 1.3 g 1.2 +37%
Added sugars 14.2 g 10.6 g 21% 2.8 +412%
Protein 24 g 18 g 36% 19.2 +25%
Salt 4.5 g 3.4 g 2.4 +89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 41%
Sugars higher 31%
Salt higher 8%
Saturated fat lower 5%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speiesesalz, Dextrose, Glukosesirup, Stabilisator Natriumacetat Natriumcitrate, Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Reifekulturen, Rauch

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75g
Serving size
75g
Sold in
Germany
Barcode
4311501365359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delikatess Schinkenwürfel fettarm?

Delikatess Schinkenwürfel fettarm contains 122 kcal per 100 g and about 92 kcal per serving (75g).

How much sugar is in Delikatess Schinkenwürfel fettarm?

Delikatess Schinkenwürfel fettarm has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delikatess Schinkenwürfel fettarm healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Delikatess Schinkenwürfel fettarm vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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