Delights egg' wich the breadless breakfast ham

by Jimmy Dean in Meals Barcode 0077900471711
Poor nutritional quality
Ultra-processed food

Delights egg' wich the breadless breakfast ham by Jimmy Dean provides 207 kcal per 100 g, with 2.6 g of sugars and 11.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (116 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 240 kcal 178 +16%
Total fat 14.7 g 17 g 22% 7.9 +86%
Saturated fat 2.6 g 3 g 15% 2.8 −7%
Carbohydrates 6 g 7 g 3% 17.8 −66%
Total sugars 2.6 g 3 g 3.1 −16%
Added sugars 1.1 g 1.2 g 2% 1.2 −11%
Dietary fiber 0.9 g 1 g 4% 2 −55%
Protein 11.2 g 13 g 26% 8.7 +28%
Salt 1.9 g 2.2 g 1.2 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 29%
Sugars higher 36%
Salt higher 11%
Saturated fat higher 39%
Protein top 24%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frittata: whole egg, whole milk, ham-water added (ham, water, salt, dextrose, sodium phosphates, smoke flavoring, sodium erythorbate, sodium nitrite), soybean oil, bell peppers, mushroom, modified food starch, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), citrus fiber, sugar, bacon type flavor [(sunflower oil, smoke flavor with other natural flavors), rice starch, salt], onion, salt. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, smoke flavor, spices, dextrose, sugar, sodium phosphate, potassium chloride, yeast extract, citric acid, maltodextrin, modified food starch. pasteurized process american cheese: milk, cream, water, sodium citrate, salt, cheese culture, tetrasodium pyrophosphate, sorbic acid (preservative), enzymes, citric acid, soy lecithin.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (116 g)
Sold in
United States
Barcode
0077900471711

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delights egg' wich the breadless breakfast ham?

Delights egg' wich the breadless breakfast ham contains 207 kcal per 100 g and about 240 kcal per serving (1 sandwich (116 g)).

How much sugar is in Delights egg' wich the breadless breakfast ham?

Delights egg' wich the breadless breakfast ham has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delights egg' wich the breadless breakfast ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Delights egg' wich the breadless breakfast ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Delights egg' wich the breadless breakfast ham contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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