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Deliciously freefrom cod fish fingers
Deliciously freefrom cod fish fingers by Sainsbury's provides 215 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 300 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 204 +6% |
| Total fat | 11 g | 9.3 +19% |
| Saturated fat | 0.8 g | 1.2 −31% |
| Carbohydrates | 15.6 g | 17.9 −13% |
| Total sugars | 0.5 g | 1.2 −60% |
| Added sugars | 0.3 g | 0.2 +67% |
| Dietary fiber | 0.5 g | 1.2 −58% |
| Protein | 13 g | 12.3 +6% |
| Salt | 0.6 g | 0.9 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod (Gadus morhua) (Fish) (65%), Rice Flour (14%), Gram Flour, Rapeseed Oil, Water, Maize Flour, Maize Starch, Potato Starch, Salt, Dextrose, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Stabiliser: Xanthan Gum; Black Pepper. 8400 lt RI B fish gers 9% 2000 14% 70g 4% 5% 1% 20g 260g ! Allergy advice:
- Allergens
- Fish
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- SustainableNo glutenSustainable fisheryNo milkSustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 00230100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Deliciously freefrom cod fish fingers?
Deliciously freefrom cod fish fingers contains 215 kcal per 100 g.
How much sugar is in Deliciously freefrom cod fish fingers?
Deliciously freefrom cod fish fingers has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Deliciously freefrom cod fish fingers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Deliciously freefrom cod fish fingers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Deliciously freefrom cod fish fingers contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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