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David sunflower seeds
David sunflower seeds provides 652 kcal per 100 g, with 0 g of sugars and 26.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (23g Kernels Plus Salt On Shell)* (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 652 kcal | 150 kcal | 565 +15% | |
| Total fat | 52.2 g | 12 g | 15% | 45.9 +14% |
| Saturated fat | 4.4 g | 1 g | 5% | 5.7 −23% |
| Carbohydrates | 17.4 g | 4 g | 1% | 15.7 +11% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 8.7 g | 2 g | 7% | 9.1 |
| Protein | 26.1 g | 6 g | 12% | 22.6 +16% |
| Salt | 21.3 g | 4.9 g | 1.9 +1004% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sunflower seeds, salt
Product details
- Serving size
- 1 package (23g Kernels Plus Salt On Shell)* (23 g)
- Sold in
- United States
- Barcode
- 0026200002347
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Calories: — → 652.17
- Fat: — → 52.17
- Saturated fat: — → 4.35
- Sugars: — → 0
- Salt: — → 21.3
- Protein: — → 26.09
- Fiber: — → 8.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in David sunflower seeds?
David sunflower seeds contains 652 kcal per 100 g and about 150 kcal per serving (1 package (23g Kernels Plus Salt On Shell)* (23 g)).
How much sugar is in David sunflower seeds?
David sunflower seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is David sunflower seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is David sunflower seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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