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Dattes de Bam
Dattes de Bam provides 140 kcal per 100 g, with 25 g of sugars and 0.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mazafati dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 261 −46% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 30 g | 58.9 −49% |
| Total sugars | 25 g | 53.5 −53% |
| Added sugars | 0 g | 0 |
| Protein | 0.4 g | 2 −80% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Mazafati dates products on Foodmetria.
Compared with other mazafati dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dattes de Bam
Product details
- Sold in
- Canada
- Barcode
- 0805509107256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dattes de Bam?
Dattes de Bam contains 140 kcal per 100 g.
How much sugar is in Dattes de Bam?
Dattes de Bam has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dattes de Bam healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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