Top 10 · Updated October 2026

Best Low-Sugar Mazafati Dates

The 10 lowest-sugar mazafati dates products on this list range from 0 g to 60 g of sugar per 100 g. The mazafati dates with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 21 mazafati dates with complete data.

1

Eymen Mazafati Iranische Datteln

a 10 kcal 0 g sugar 1.6 g protein 0.3 g fat
2

Datteri Mazafati di Bam

c 244 kcal 21 g sugar 3 g protein 1.3 g fat
3

Dattes de Bam

c 140 kcal 25 g sugar 0.4 g protein 0 g fat

Also: No additives
4

Dattes fraiches Mazafati des vallées du Jebal Barez en Iran

Pépite · 500 g

c NOVA 1 272 kcal 54 g sugar 1.9 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Dattes fraîches Mazafati

Direct Producteurs Fruits Secs · 250 g

c NOVA 1 272 kcal 54 g sugar 1.9 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Dattes fraîche Mazafati

Bonarea

c NOVA 1 272 kcal 54 g sugar 1.9 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Mazafati Fresh dates

c 272 kcal 54 g sugar 1.9 g protein 0.2 g fat
8

Mazafati dates

c NOVA 1 259 kcal 55.9 g sugar 1.7 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Dattes juteuses Mazafati

L'Arbre Persan

c 287 kcal 58.1 g sugar 1.8 g protein 0.3 g fat
10

Dates de Mazafati

d 293 kcal 60 g sugar 2.4 g protein 0.5 g fat

How we built this list

We ranked all published mazafati dates on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mazafati dates rankings

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