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Datteri Mazafati di Bam
Datteri Mazafati di Bam provides 244 kcal per 100 g, with 21 g of sugars and 3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mazafati dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 261 −7% |
| Total fat | 1.3 g | 0.4 +218% |
| Saturated fat | 1.3 g | 0.1 +1051% |
| Carbohydrates | 55 g | 58.9 −7% |
| Total sugars | 21 g | 53.5 −61% |
| Dietary fiber | 3.4 g | 5.8 −42% |
| Protein | 3 g | 2 +47% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Mazafati dates products on Foodmetria.
Compared with other mazafati dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 6261001300948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Datteri Mazafati di Bam?
Datteri Mazafati di Bam contains 244 kcal per 100 g.
How much sugar is in Datteri Mazafati di Bam?
Datteri Mazafati di Bam has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Datteri Mazafati di Bam healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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