Dattes

by Coop 400g in Dates Barcode 7610815080154
Average nutritional quality
Green-Score
b
Environmental impact estimate

Dattes by Coop provides 286 kcal per 100 g, with 59 g of sugars and 2.3 g of protein. Its Nutri-Score is C. It is listed in the Dates category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
59 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 114 kcal 299
Total fat 0 g 0 g 0% 1.1 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 65 g 26 g 9% 67.8
Total sugars 59 g 23.6 g 57.7
Dietary fiber 8.5 g 3.4 g 12% 7.3 +16%
Protein 2.3 g 0.9 g 2% 2.7 −14%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 30%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 1%
Protein top 49%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
40g
Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
Germany, Switzerland
Barcode
7610815080154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes?

Dattes contains 286 kcal per 100 g and about 114 kcal per serving (40g).

How much sugar is in Dattes?

Dattes has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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