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Datteln
Datteln by Die Frischebox provides 318 kcal per 100 g, with 67.9 g of sugars and 2.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 80 kcal | 299 +6% | |
| Total fat | 0.5 g | 0.1 g | 0% | 1.1 −53% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.4 −72% |
| Carbohydrates | 72.2 g | 18.1 g | 7% | 67.8 +6% |
| Total sugars | 67.9 g | 17 g | 57.7 +18% | |
| Added sugars | 18.8 g | 4.7 g | 9% | 1.5 +1181% |
| Protein | 2.3 g | 0.6 g | 1% | 2.7 −14% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getrocknete Datteln, Glukosesirup (Glukose, Sorbit, Konservierungsstoff: Kaliumsorbat), Klasse I gem, UNECE-Standard DDP-08
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 25g
- Sold in
- Germany
- Barcode
- 4260289890471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Datteln?
Datteln contains 318 kcal per 100 g and about 80 kcal per serving (25g).
How much sugar is in Datteln?
Datteln has 67.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Datteln healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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