Dátiles sin hueso bio

250 g in Pitted dates Barcode 8413111012510
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Dátiles sin hueso bio provides 325 kcal per 100 g, with 70 g of sugars and 2.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pitted dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
70 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 301 +8%
Total fat 0 g 0.8 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 75 g 68.3 +10%
Total sugars 70 g 59.6 +18%
Protein 2.5 g 2.9 −12%
Salt 0.1 g 0.3 −76%

Category average across 170 Pitted dates products on Foodmetria.

Compared with other pitted dates

Calories higher 16%
Sugars higher 8%
Salt higher 23%
Saturated fat lower 1%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicES-ECO-020-CVGreen Dot
Sold in
Spain
Barcode
8413111012510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles sin hueso bio?

Dátiles sin hueso bio contains 325 kcal per 100 g.

How much sugar is in Dátiles sin hueso bio?

Dátiles sin hueso bio has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles sin hueso bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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